Sometimes You Gotta Getaway

Sometimes You Gotta Getaway

sometimes you gotta getaway. i’m a big proponent of travel as a form of self-care. between my new job and the blog,  i needed a damn break. i’ve never been camping, and don’t quite understand…

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Sometimes You Gotta Getaway

sometimes you gotta getaway. i’m a big proponent of travel as a form of self-care. between my new job and the blog,  i needed a damn break. i’ve never been camping, and don’t quite understand…

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The Best Treatments for Oily Skin

The Best Treatments for Oily Skin

i woke up three weeks ago and something changed.  all of a sudden my typical skincare routine threw up its hands and left me oily as hell. since i’m wearing more makeup these days, oily…

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The Best Treatments for Oily Skin

i woke up three weeks ago and something changed.  all of a sudden my typical skincare routine threw up its hands and left me oily as hell. since i’m wearing more makeup these days, oily…

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Tips for Self-Care in the Midst of Turmoil

Tips for Self-Care in the Midst of Turmoil

“it’s so much going on in my life until i don’t have time for joy.” i’ve heard something to this effect more times than i can count. that’s why i invited therapist davia roberts to…

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Tips for Self-Care in the Midst of Turmoil

“it’s so much going on in my life until i don’t have time for joy.” i’ve heard something to this effect more times than i can count. that’s why i invited therapist davia roberts to…

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The Number One Thing Killing Your Joy

The Number One Thing Killing Your Joy

the number one thing killing your joy is a failure to plan for happiness. i know, i know, that’s not a major revelation. however, are you actually making and executing plans to live your best…

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The Number One Thing Killing Your Joy

the number one thing killing your joy is a failure to plan for happiness. i know, i know, that’s not a major revelation. however, are you actually making and executing plans to live your best…

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Get Ready for the 2018 Happiness Project

Get Ready for the 2018 Happiness Project

it’s finally here! our 2018 happiness project will take place september 1-21, and i can’t wait. first, let me hip you to happiness projects.  What’s a Happiness Project? happiness projects stem from gretchen rubin’s best-selling…

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Get Ready for the 2018 Happiness Project

it’s finally here! our 2018 happiness project will take place september 1-21, and i can’t wait. first, let me hip you to happiness projects.  What’s a Happiness Project? happiness projects stem from gretchen rubin’s best-selling…

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Black Women: Mules of the World and Magic Makers

Black Women: Mules of the World and Magic Makers

while i was attending miami swim week, a group of black models were turned away from a casting call. their treatment made me reflect on the backlash fohr card experienced for sharing some not so thoughtful…

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Black Women: Mules of the World and Magic Makers

while i was attending miami swim week, a group of black models were turned away from a casting call. their treatment made me reflect on the backlash fohr card experienced for sharing some not so thoughtful…

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